Quantity: 120tabs, 16oz (liquid) or 1 pound (powder)

Suggested Use: Tablets: 2 tablets 3 times daily. Liquid: 1 tablespoon twice daily. Powder: 1 tablespoon twice daily. 

Benefits: Collagen is beneficial for hair, nails, skin, bones, joints, and ligaments. This formula is accompanied by Glucosamine, Chondroitin, and MSM, which makes it more focused on problems such as arthritis, herniated discs, sciatica, etc. 

About the Product: Glucosamine helps stimulate the formation and repair of articular cartilage. Chondroitin helps maintain cartilage elasticity and lubricates joints. MSM is mainly used to reduce inflammatory pain, as well as joint stiffness and swelling.