Quantity: 140 capsules, 16oz and 32oz

Suggested Use: Adults, take 1 ounce daily or 4 capsules daily on an empty stomach.

Benefits: Helps with problems in bones, joints, ligaments, hair, nails, and skin.

About the Product: Formulated with Glucosamine, Chondroitin, and MSM. These ingredients may help with arthritis, herniated discs, muscle spasms, and other degenerative and/or painful conditions.